There’s a big difference between having great, productive day and having a bland, ordinary one. Caroline Webb deftly explains how to squeeze the most out of twenty-four hours, to create more of the former. Very useful.

Sir Michael Moritz, Chairman of Sequoia Capital

In How to Have a Good Day, Caroline Webb offers practical advice rooted in the latest science and psychology for anyone who wants to take a more intentional approach to life and enjoy the greater productivity and success that comes from doing so. If you want to stop reacting to your life and start living it, this book will get you moving in the right direction.

Bryce G. Hoffman, author of American Icon

The quest for self-improvement usually takes place on a well-trodden path, with many different gurus offering guidance. But the advice, in addition to being contradictory, often lacks solid foundations. Fortunately, How to Have a Good Day is the breakout exception to this category. The evidence and examples packed inside its pages leave the reader in no doubt that Webb’s advice will make a real difference.  Better days lead to better lives, and this extraordinary book will lead to both.

Chris Guillebeau, New York Times bestselling author of The $100 Startup and The Happiness of Pursuit

An absolute must read for the millions of people struggling to overcome the challenges and stresses of work and family life. Caroline Webb’s deep dive into ground-breaking new behavioral and neuroscience research gives us the tools to empower everyone to have a better, more fulfilling day, every day. Finally, we can say, ‘Good morning,’ and mean it!

Linda Kaplan Thaler, author of Grit to Great
What are your chances of having a good day? Take the quiz & find out