How To Have A Good Day In Uncertain Times

Step-by-step, science-backed advice on how to thrive in the face of upheaval.

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How To Deal With Dilemmas With (Greater) Ease

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By definition, dilemmas are hard to think through – in Greek, the word “dilemma” means there are “two propositions” rather than one nice clear obvious path forward. But there are some techniques that can help us feel less stuck and less stressed when making decisions in the face of dilemmas, and that’s what this episode will focus on.

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