When a situation feels challenging, uncertainty makes it feel even more stressful – and this stress hampers our ability to make good choices about what to do next. In this episode, Caroline talks about the science and practice of grounding ourselves in certainties, to restore a sense of calm and clarity in our thinking even in the middle of chaos.
How to Amplify Certainty in a Sea of Uncertainty

Get Access to this free video course.
Subscribe and get free access to the course and companion material.
Having issues accessing subscriber content? Email us at: info@howtohaveagoodday.com
