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  • Videos

    Access all the recordings and supporting course materials from Caroline’s video series, How to Have a Good Day in Uncertain Times.

  • Tools

    Get tools to help you use Caroline’s advice in your daily life, including her daily journal, cheat sheet checklist, group discussion guide, and tailored advice from the Good Day quiz.

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    Occasional newsletters from Caroline highlighting new ideas or materials you might find useful.

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The Good Day Journal

GoodDayJournal

How you start your day does a lot to determine whether you manage to focus your time and mental energy on the things that matter most, and whether you do it in a way that leaves you feeling good. And how you end your day can make all the difference to what you choose to learn and remember as time passes.

Caroline’s book has lots of useful advice on how to open and close your days well, and we put the highlights on this downloadable How To Have A Good Day® daily journal page. Try printing out seven copies for a week’s worth of helpful daily reflections. And let us know how it goes!

What are your chances of having a good day?

Click here to find out