How you start your day does a lot to determine whether you manage to focus your time and mental energy on the things that matter most, and whether you do it in a way that leaves you feeling good. And how you end your day can make all the difference to what you choose to learn and remember as time passes.
Caroline’s book has lots of useful advice on how to open and close your days well, and we put the highlights on this downloadable How To Have A Good Day® daily journal page. Try printing out seven copies for a week’s worth of helpful daily reflections. And let us know how it goes!